Oils – The Good and The Bad

Healthiest oils for your diet are extra virgin olive oil, avocado oil, grass fed butter, lard, flax seed oil and sesame oil. Seed oils have been condemned by some sources as unhealthy, but it is certain seeds, found all over the American diet, which are bad for us....

Exciting New Therapy – Hypothalamus Reset

We have looked for ways to correct imbalances in the autonomic nervous system (sympathetic fight or flight) and parasympathetic (our Vagus Nerve that goes from our brain to all the organs of the body). I have finally found a system that works and we are trained in it!...