Do You Feel Stressed?

Are sleepless nights, anxiety and depression a regular part of your life? We can try to change the world and politics and global warming, but that will take some time. But there are things we can do for ourselves now. When we are stressed, we are running on our...

Do You Have Liver Flukes?

Parasites are a common reason to have chronic illness and especially gastrointestinal complaints and are not looked for aggressively in the allopathic medical view. But did you know that you can have parasites that live in your liver and gallbladder? Liver flukes are...

Your Heart Is Your Responsibility

You need to know your heart rate, blood pressure, activity level (steps), sleep oxygen level and whether or not you have atrial fibrillation (a-fib). You may not have any complaints in these areas so you don’t think to mention it to your doctor. Most doctors need to...